Heart patient should do regular follow up and to control the disease they need to eat proper food along with follow up.

The main reason of heart disease is more spicy foods, sweet foods, meat, fastfood, smoking, alcohol etc. Even healthy people should maintains their weight, do exercise, eat healthy food, keep the pressure in control and quit smoking and drinking.

If you are suffered from heart disease than you need to get 55 to 65 percent calorie from food that contains carbohydrate. To reduce the oily food you can include less oily milk, meat without fat, white meat, white part of egg etc. To prevent the heart disease you need to eat only 10% oily food.

1 gram oil will give 9 calorie energy and there is the chance of weight increment. So you need to use less oil. Saturated fat should be used in less amount only. If you use more oily product than there might be the risk of disease on coronary artery.

Similarly you need to use poly saturated oil in useful amount. You can use sunflower oil as it will reduce the calorie and it will keep the heart healthy.

Mustard, peanuts, olive oil is good for heart.

Omega-3 fatty acid is needed for our body. You need to absorb this from food. This will reduce the blood flow. So the good source of this is fish, mustard oil etc. You can get it from green vegetables, black pulse etc